As noted in its title, this class will truly equip parents with everything you need to know about pregnancy, birth plans, labor, birth and delivery, as well as what to know as soon as your child is born. This is Part 1 of a 2-part class.

Part 1 covers everything you need to know about labor, birth & more:
• Introduction
• Common Complaints
• Warning Signs
• How to stay healthy
• Anatomy of the birthing mom
• Terms & Definitions
• Cardinal Movements
• Pregnancy Exercises
• Progressive Relaxation
• Nutrition
• Ideal items in a goody/birth bag
• Birth Plans
• SOP’s on Hospital Procedures for Mother & the new born
• Role of the Coach
• Signs of Labor
• Stages of Labor
• Breathing & Relaxation
• Drugs & Medication
• Tests & Interventions
• Cesarean FAQ’s
• Panic Routine
• Positions in Labor
• Massages & Comfort Measures
• Breathing & Relaxation
• Pushing techniques

P5500/couple for both parts.

For part 1 only: P5000/couple (Walk-in rate: P5500/couple).

For part 2 only: P1000/couple.

For Infant CPR and part 2: P500/couple.

Participants must pre-register. Contact Ms. Chiqui Brosas-Hahn for bank details at 0917.882.4784.

Register via 0917 811 0821