My Little Smarts Be Mindful with Tala & Koko Activity Kit
Tala & Koko engage in mindful play to cultivate calm, improve focus and build empathy hinged on our unique identity. Join them in developing culture based habits that promote mindful choices in any situation.
The Be Mindful with Tala and Koko Activity Kit aims to introduce kids to the concept of mindfulness in a playful way. Each kit comes with 14 activity cards featuring creative mindfulness games, breath work, visualizations, meditations and yoga exercises to help children feel grounded, nurture inner peace and live conscientiously.
Practicing mindfulness with your kids will help them develop their sensory awareness, as well as increase the amount of grey matter in their hippocampus, a region in the brain that is associated with memory and emotion. They will learn how to pay attention intentionally and will be empowered to make choices towards when and where they focus their attention.
Suitable for ages 4years +